Eating Grapes Protects against Sunburn
Compounds found in the humble grape may offer a protective effect against the sun’s damaging UV radiation, a new study has found.
Researchers from University of Alabama at Birmingham’s (UAB) Department of Dermatology found that healthy adult participants who ate freeze-dried powdered grapes for 14 days achieved a 74.8% increase in natural skin protection.
The number of sunburns experienced over a lifetime increases the risk of skin cancer. Sunburns also cause skin damage, which has a cosmetic effect. Sunburns are marked by DNA damage triggering cell apoptosis, as well as the release of inflammatory markers such as prostaglandins, reactive oxygen species, and bradykinin in response to dimers formed by UV radiation. Prostaglandin E2 and histamine levels also rise after a sunburn.
Research in mouse models has shown that polyphenols, found in grapes as well as other fruits and vegetables, can reduce UV radiation damage, as well as reducing the production of inflammatory compounds. As such, this is the first research that shows the consumption of table grapes has a photoprotective effect against the sunburn response in adult humans. The subjects were also given a polyphenol compound, proanthocyanidin, as a topical extract to apply on their skin.
“Study results indicate that oral consumption of grapes has systemic beneficial effects in healthy adults,” said lead author Allen Oak, MD, a dermatologist in the UAB School of Medicine. “These benefits include inhibition of inflammation and repair of DNA damage.”
The preliminary findings also indicated that grapes may help reduce the risk of skin cancer as well, although this requires further research.
“Grape consumption may act as an ‘edible sunscreen,'” Oak said. “This does not mean that grapes should be used in lieu of sunscreen, but they may offer additional protection which we are eager to continue learning more about. This research is exciting because our current findings provide building blocks for additional studies that may eventuate in an oral photoprotective product from a natural source.”
Source: Medical Xpress
Journal information: Allen S.W. Oak et al. Dietary table grape protects against UV photodamage in humans: 1. clinical evaluation, Journal of the American Academy of Dermatology (2021). DOI: 10.1016/j.jaad.2021.01.035
