Researchers have discovered that there are brain waves and regions sensitive to team flow (ie, being ‘in the zone’ together) compared to non-engaging teamwork or a solo flow.
Flow experiences are considered to be some of the most enjoyable, rewarding, and engaging experiences of all, and typically involve automatic and effortless action coupled with intense focus. The benefits of having flow experiences are still being catalogued, but include improved overall quality of life, increased self-efficacy, and a stronger sense of self.
This is the first study to objectively measure this psychological state. These neural correlates not only can be used to understand and predict the team flow experience, but could be used to monitor and predict team performance. This is an area the authors are currently investigating/
Team flow is experienced when team players get ‘in the zone’ to accomplish a task together. Successful teams experience this psychological phenomenon, ranging from sports to bands and even in the office. When teamwork reaches the team flow level, one can observe the team perform in harmony, breaking their performance limits.
In order to investigate neural processing of this team flow state, something which has been a challenge for decades, it has to be reproduced in the lab and measured.
Researchers at at Toyohashi University of Technology and California Institute of Technology found solutions to these challenges and provided the first neuroscience evidence of team flow. Using 10 teams of two playing a music video game together, the researchers measured the team members’ brain activity using EEG. In some trials, a partition separated the teammates so they couldn’t see each other while they played, allowing a solo flow state but preventing team flow.
The research team scrambled the music in other trials, thereby preventing a flow state but still enabling teamwork. Participants also answered questions after each game to assess their level of flow. The researchers also developed an objective neural method to evaluate the depth of the team flow experience. Team flow was marked by a unique signature: increased beta and gamma brain waves in the middle temporal cortex, a type of brain activity linked to information processing. In comparison to the regular teamwork state, teammates also had more synchronised brain activity during the team flow state.
Neural models from this study can inform more effective team-building strategies in areas where human performance and pleasure matters, such as sports, business and music. This will also enable improved team performance.
Enhancing performance while maintaining enjoyment will improve quality of life, which could result in reduced mental health problems.
Source: Medical Xpress
